The Upside – Invested in wellness with Jessie Sarafian – November, 6th 2024

A Vinyasa flow is a dynamic and invigorating yoga practice that links movements with breath. Join Jessie for a series of poses synced with your inhales and exhales that will allow for a rhythmic and meditative experience. The focus is on building strength, flexibility and mindfulness.

We believe that healthy finances go hand in hand with mental and physical well-being. Join Fidelity’s Jessie Sarafian weekly for an engaging wellness series that will help you stay ahead by exploring topics like yoga, nutrition, meditation and much more.